Living room with a large nature mural of a forest and stream on the wall, sunlight streaming through trees, a beige armchair with matching ottoman, a potted plant, a small round coffee table, a floor lamp, and a sideboard with potted plants and books.

Psychological Services

A cozy playroom with wooden furniture, toys, and soft lighting. Contains a small round table with two chairs, a gray armchair with a cushion, a shelving unit with bins and toys, a sand tray with miniature figures, a large teddy bear, and a wall with children's drawings and photos of emojis. A window with curtains lets in natural light.
Children in a classroom or therapy setting, with a digital illustration of a human brain and icons representing puzzle pieces, a heart, and speech bubbles. Two kids are sitting, one smiling, and two girls are standing, one with her fist raised and wearing a superhero cape, with colorful toys and blocks on the table.

I provide therapy for children, adolescents, and adults in a supportive and collaborative environment. Treatment is tailored to each individual’s needs and goals.

Children often express emotions through behavior rather than words. Therapy provides a supportive space where children can develop skills for emotional regulation, problem-solving, and confidence.

Common areas of support include:

  • Anxiety and worries

  • Emotional regulation

  • Social challenges

  • School stress

  • Behavioral concerns

Child Therapy

A young girl with curly red hair blowing a dandelion in a field of dandelions during golden hour sunlight.

Adolescence is a time of rapid emotional and social development. Therapy can help teens better understand their experiences while developing tools for navigating stress, relationships, and identity.

Common areas of focus include:

  • Academic pressure and perfectionism

  • Anxiety and mood concerns

  • Self-esteem

  • Social stress

  • Family communication

Adolescent Therapy

A person walking through a forest trail during sunset, surrounded by trees and rocks.
A young woman sitting by a window, holding a pen and notebook, gazing outside on a sunny autumn day.

Parent Coaching

A woman helps a young boy put on his shoes while a girl sits beside them with a backpack. A man stands in the doorway holding a coffee cup in the background.

Parenting can feel overwhelming, especially when you're trying to support your child while also managing your own stress, expectations, and day-to-day demands. There isn’t a clear roadmap, and even the most thoughtful, engaged parents can feel unsure of how to respond in certain moments.

Parent coaching offers a space to step back, make sense of what’s happening, and learn practical strategies that actually work in real life. Together, we focus on understanding your child’s behavior, strengthening your connection, and responding in ways that feel both effective and aligned with your values.

Common areas we address include:

  • Managing big emotions and behavior challenges

  • Setting boundaries and following through consistently

  • Navigating anxiety, transitions, or school-related stress

  • Supporting strong-willed or sensitive children

  • Building confidence in your parenting approach

Adult Therapy

A woman sitting on rocks by the water, facing away, with large rocks and hills in the background, during sunset or sunrise.
A man with a beard and short hair, wearing a light-colored striped sweater, is drinking from a mug while standing by a window with trees outside. He holds a plate in his other hand and appears to be enjoying a warm beverage in a cozy home setting.

Adults often seek therapy when navigating life transitions, stress, or patterns that feel difficult to change. Therapy offers a space to reflect, gain insight, and develop practical strategies for growth.

Areas of support include:

  • Anxiety and overthinking

  • Life transitions

  • Relationship challenges

  • Self-criticism and perfectionism

  • Stress and burnout

Pregnancy & Postpartum Support

Pregnant woman sitting by a window at sunset, gently touching her belly with a smile.

The transition into motherhood can bring both joy and emotional challenges. Therapy can help individuals process these changes and receive support during pregnancy and the postpartum period.

A family of three, mother, father, and baby, sitting on a sofa in a cozy living room, sharing a tender moment with the baby sleeping on the mother's chest.
A woman with curly black hair holding a sleeping baby wrapped in white blanket.
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